Health

Pumpkin seeds may be tiny, but they are packed with nutrients that can have a huge impact on our bodies. Whether added to a salad, combined with oats and yogurt or simply devoured as a snack, these humble seeds are a means of nourishing our bodies every day.Dr. Pal Manickam, who is famous for his…

Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery Disorder (CAD) often progresses silently and in most cases leads to the risk of a heart attack. Certified Cardiovascular Surgeon Dr Jeremy London shares 4 non-invasive tests to keep in track of Artery health. Doctor suggests early…

For decades, we have heard that excessive drinking creates liver disease that is mostly irreversible. However, the exact mechanisms through which alcohol accelerates liver damage remained unclear to scientists, that is till now. However, a 2025 research study discovered a fresh gut–liver pathway, which explains how chronic alcohol consumption damages liver tissue.A new findThe research…

Waking up to a puffy face on an important day is not what dreams are made of, but have you ever wondered what could be the reason behind this? No, it’s not just an inconvenience, it could be a hint of what’s happening in your body. While many factors, such as lack of sleep, dehydration,…

Now is the time to move over greens and choose red! Yes, we are talking about tea! The new red powerhouse in town is taking the wellness world by storm. Packed with antioxidants and boasting benefits that outshine green tea by tenfold, this vibrant flower tea is quickly becoming the go-to for many people. Whether…

Dr. Wolfson explains that heart health and overall wellness, depend on proper fat consumption because fat serves as an essential nutrient. The consumption of extremely low-fat diets results in higher consumption of refined carbohydrates and sugars, which create negative effects on heart health. He recommends patients to eat healthy fats from avocados, nuts, fish, pasture-raised…

For decades, medical science and people believed that Parkinson’s disease originated in the brain, primarily affecting motor function in the body due to loss of dopamine-producing neurons. However, now that science and research are continually advancing, it is challenging the idea that the starting point can likely be: “The gut.”In a landmark study published in…

Psoriasis is a chronic inflammatory skin condition affecting millions of people worldwide. It causes red, scaly patches, itching, and discomfort, impacting both physical and mental well-being. While genetics and immune system factors play a role, research shows that lifestyle choices, particularly diet, can influence the severity and frequency of flare-ups.A study published on PubMed Central…

Nothing derails cooking faster than a slippery, shiny patch of oil on the kitchen counter or floor. One moment, you are frying onions for that perfect tadka, and the next, the oil has escaped its pan, turning your kitchen into a mini hazard zone. Most of us instinctively reach for tissues, but they often just…

Tussar has this earthy, handspun charm that feels almost like wearing a piece of art. Its slightly coarse texture and muted sheen give it a distinct richness, the kind that pairs beautifully with chunky silver jewellery or even a minimalist, high-neck blouse. It’s quiet luxury, the Indian way. In the world of sarees, it’s rarely…