Health

Constipation is a common digestive issue that can make bowel movements uncomfortable and irregular. While medications and laxatives are often used for relief, yoga provides a natural and sustainable approach to improving digestion and bowel health. The study ‘Yoga as an adjunct therapy in elderly patients of chronic constipation‘ shows that certain yoga postures, breathing…

Kate McKinnon, the ‘Saturday Night Live’ star, recently shared her diagnosis of Geographic Tongue, a harmless inflammatory condition affecting the tongue’s surface. This condition creates reddish patches resembling land masses, though often painless, can cause discomfort with certain foods. While treatment isn’t always necessary, consulting a doctor is advised for symptomatic relief. Kate McKinnon, the…

In a groundbreaking development, University of Cambridge scientists have created a novel material poised to revolutionize arthritis treatment. This innovative substance, loaded with anti-inflammatory drugs, responds to pH changes indicative of flare-ups, releasing medication precisely when and where needed. Arthritis affects millions of people worldwide, and osteoarthritis alone affects about 528 million people. This degenerative…

The accumulation of fat inside liver cells is known as fatty liver disease. The liver develops fatty deposits through excessive alcohol consumption (alcoholic fatty liver) or obesity, diabetes and dietary issues (nonalcoholic fatty liver disease, or NAFLD). The condition of fatty liver disease progresses into serious complications when left untreated, because it causes liver inflammation…

Pumpkin seeds may be tiny, but they are packed with nutrients that can have a huge impact on our bodies. Whether added to a salad, combined with oats and yogurt or simply devoured as a snack, these humble seeds are a means of nourishing our bodies every day.Dr. Pal Manickam, who is famous for his…

Blocked arteries are a serious health concern and Indians are at a higher risk of it. Coronary Artery Disorder (CAD) often progresses silently and in most cases leads to the risk of a heart attack. Certified Cardiovascular Surgeon Dr Jeremy London shares 4 non-invasive tests to keep in track of Artery health. Doctor suggests early…

For decades, we have heard that excessive drinking creates liver disease that is mostly irreversible. However, the exact mechanisms through which alcohol accelerates liver damage remained unclear to scientists, that is till now. However, a 2025 research study discovered a fresh gut–liver pathway, which explains how chronic alcohol consumption damages liver tissue.A new findThe research…

Waking up to a puffy face on an important day is not what dreams are made of, but have you ever wondered what could be the reason behind this? No, it’s not just an inconvenience, it could be a hint of what’s happening in your body. While many factors, such as lack of sleep, dehydration,…

Now is the time to move over greens and choose red! Yes, we are talking about tea! The new red powerhouse in town is taking the wellness world by storm. Packed with antioxidants and boasting benefits that outshine green tea by tenfold, this vibrant flower tea is quickly becoming the go-to for many people. Whether…

Dr. Wolfson explains that heart health and overall wellness, depend on proper fat consumption because fat serves as an essential nutrient. The consumption of extremely low-fat diets results in higher consumption of refined carbohydrates and sugars, which create negative effects on heart health. He recommends patients to eat healthy fats from avocados, nuts, fish, pasture-raised…