Health

Keeping a home clean is an ongoing challenge, and while many people stick to weekly routines like dusting, vacuuming, and wiping surfaces, some areas are often overlooked. These spots quietly accumulate dust, dirt, grease, and bacteria, affecting both the cleanliness and healthiness of your home. Monthly attention to these neglected areas can make a big…

(Image Credits: Pinterest) Delhi’s street markets are filled with thrift stores and vendors, but none can match the charm of Sarojini Nagar. It’s every girl’s dream stop, where people plan entire itineraries around it, and shoppers dedicate full days hunting for trendy clothes, accessories, and more, all at shockingly cheap prices.This market is the go-to…

Gravel pathways and driveways are a practical and attractive choice for any outdoor space, combining durability with low-maintenance charm. But even the cleanest gravel is not immune to weeds. Over time, dust, dirt, and stray seeds settle between the stones, giving weeds a foothold to sprout and spread. These persistent intruders can quickly turn a…

Fitness coach Dan Go believes the secret to looking and feeling younger lies in what you eat daily. He claims that the right foods can support your cells, protect against damage, and naturally slow down ageing. Collagen boosters like eggs and bone broth keep skin firm, while antioxidant-rich fruits fight wrinkles. Green tea, olive oil,…

Born in 1997 in Baton Rouge, Louisiana, Brooks Nader grew up the eldest of four sisters – Mary, Grace, and Sarah. Fashion wasn’t exactly the family business, but Brooks carved out her path when she won the Sports Illustrated Swim Search competition in 2019, beating out thousands of hopefuls. It was a career-making moment. Her…

Low blood sugar, medically known as hypoglycaemia, can leave you feeling shaky, dizzy, and unusually tired. While it is most common among people with diabetes taking insulin or certain medications, even those without diabetes may experience sudden dips in blood sugar due to irregular meals, excessive exercise, or alcohol intake. Choosing the right foods plays…

As we grow older, protecting cognitive health becomes increasingly important. Research consistently shows that lifestyle choices significantly impact memory preservation and the risk of cognitive decline. Among these factors, alcohol consumption is particularly influential, as it directly affects brain function and structure. Excessive or chronic drinking can impair memory, accelerate brain atrophy, and increase the…

In the era of fancy gym equipment, new forms of exercise and fad diets, we as individuals often miss out on simple, doable exercises that can enhance one’s fitness journey in the long run. And it is not the general population who believes this, even doctors pick simplicity over fad.Recently, Dr Shailesh Singh, Interventional Cardiologist,…

Lizards can be a nuisance in homes, but natural remedies offer effective solutions. Garlic and onion spray, eggshell powder, and coffee-tobacco balls repel lizards due to their strong scents and textures. Consistent use and strategic placement of these deterrents in key areas can create a lizard-free environment, ensuring these reptiles avoid returning. Lizards in the…

Baking soda, a common household ingredient, has recently gained attention for its potential health benefits. From easing digestive discomfort to enhancing exercise performance, many people are turning to baking soda water as a simple, at-home remedy. Its alkaline properties allow it to neutralize stomach acid, while some studies suggest it may help buffer muscle acidity…