Health

Thyroid diseases are some of the most common endocrine conditions to exist. Starting with hypothyroidism and moving through hyperthyroidism and autoimmune thyroid disease like Hashimoto’s or Graves’ disease, millions are afflicted with symptoms that influence energy, weight, mood, and general health. Likely the most frequent question is whether thyroid disease can be naturally balanced without…

Gina Marie Bakery in Connecticut has recalled several cookie varieties due to undeclared allergens like nuts and sesame, posing a risk to allergic consumers. The recall, announced by the FDA, also cites the presence of unlisted artificial food dyes, including Red 40 and Yellow 5. The affected cookies were sold at various stores across Connecticut…

Heart Attack, Cancer and Diabetes are no longer restricted to being genetic conditions, as more and more people are being diagnosed with these ailments. But there is some relief. Research indicates that following a balanced plant-based diet, reduces the chances of developing multiple chronic diseases during later life. This eating pattern emphasises the consumption of…

If your skin suddenly turns red, itchy, or inflamed, you may find yourself wondering whether it’s a simple rash or a case of hives. While both conditions affect the skin and can look alike, they are not the same. Hives (urticaria) are raised, itchy welts that often appear suddenly and fade within hours, usually linked…

A recent Australian study reveals that exercise can significantly slow breast cancer cell growth. Researchers at Edith Cowan University discovered that a single 45-minute workout, whether resistance training or high-intensity interval training, releases cancer-fighting proteins called myokines into the bloodstream. Cancer claimed about 9.6 million lives in 2018, according to the World Health Organisation (WHO)….

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency can decline. At a recent health discussion, India’s leading gastroenterologist, Dr Shiv Kumar Sarin, highlighted in an interview with the Lallantop that certain foods naturally support the…

With all the noise, deadlines, and distractions in life, it’s becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense foods are all required, but nature has provided us with some powerful plant-based weapons to get us back on track as well. Essential oils are more than just pleasant smells. Others do possess…

High-sensitivity C-reactive protein (hs-CRP), lipoprotein(a), and homocysteine levels are tests that are used to find out inflammation or some genetic tendencies that predispose an individual to heart attack prematurely. These are especially prescribed to those who have a family history of heart disease. Going to the gym can be an excellent choice for your health…

The cooking oils we use every day play an important role in cardiovascular health. Some oils, when used in moderation, provide healthy fats that support the heart and overall wellness. However, others can be harmful if consumed regularly, as they may promote inflammation, raise bad cholesterol (LDL), and contribute to arterial plaque buildup. Oils high…

In Japan, a 25-year-old gamer developed a rare and severe condition called dropped head syndrome (DHS) after years of excessive smartphone use. Hours spent hunched over his phone while gaming caused chronic neck strain, leaving him unable to lift his head, swallow properly, or maintain a healthy weight. Though DHS is usually linked to neuromuscular…