How to breathe, glow and recover in this season of smog
In cities like Delhi, where pollution has become a part of daily life rather than a passing season, self-care requires a more informed approach. Dermatologists and wellness professionals now emphasise strategies that go beyond surface-level care, focusing instead on strengthening the body’s natural repair systems and maintaining long-term skin health.
As air quality continues to fluctuate, routines built around prevention, nourishment and mindful recovery could become as essential as diet or exercise. In the end, protecting the skin in a polluted city isn’t about luxury; it’s about sustaining everyday wellbeing.
