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For those deficient in magnesium, they can take supplements in the form of pills and capsules which are quite common these days. Magnesium pills and capsules are available in forms like magnesium citrate, glycinate, and oxide. They’re easy to take, easily available, and quite effective for increasing magnesium levels in the body. Magnesium citrate and…
NEW DELHI: India’s largest oil refiner and fuel retailer, IndianOil, on Monday said it will comply with international sanctions, without referring to the latest US curbs on Rosneft and Lukoil — two of the largest Russian crude exporters.“We will abide by all sanctions imposed by the international community,” company chairman Arvinder Singh Sahney said but…
In the never-ending quest for better sleep, a viral but simple guideline, called the 10-3-2-1 sleep rule, is gaining popularity. But does it really work, or is it just another wellness fad? Here’s a science-backed look at what it means, why experts find it useful, and where the research supports, or challenges, its claims. What…
New Delhi: Indian students and professionals are set to gain unprecedented access to Europe after India and Euro-pean Union finalised a sweeping free trade agreement alongside a mobility framework that commits EU to unca-pped movement for learners.Officials said the pact marks a decisive shift towards talent-led cooperation, with education, skills and research emerging as key…
It’s hard to imagine the sheer scale of Sridevi’s superstardom. She wasn’t just an actress, she was an icon whose incredible work ethic defined an entire era of Indian cinema. While her later roles are remembered for their nuanced performances, fans still fondly recall the 1980s, a time when she was working at a pace…
Sugar cravings might stem from an imbalance in gut bacteria, where harmful bacteria dominate and demand sugary foods. Dr. Sethi suggests combating these cravings by feeding the good bacteria with high-fiber fruits and vegetables. This approach helps shift the gut bacteria balance, reducing cravings naturally over a few weeks, and offering a sustainable solution beyond…
Patrick and Brittany Mahomes team up for performance-focused fitness trackers. Patrick and Brittany Mahomes are proving that their teamwork extends far beyond the football field. The Kansas City Chiefs superstar quarterback and his wife, who have been together since high school, continue to build a business empire alongside their athletic careers. Fans of the NFL…
Sachin Tendulkar and Vaibhav Sooryavanshi (PTI Photos) NEW DELHI: India’s cricket world has found a new talking point, and his name is Vaibhav Sooryavanshi. At just 14 years old, the young batter continues to stun fans, experts, and former players with performances that feel almost unreal for his age. His latest heroics in domestic cricket…
It is said that breakfast is the most important meal of the day. While many people practice intermittent fasting and do not have breakfast, others can’t start their day without a big meal. Either way, it is your body, and one should do what suits them. Regardless, your first meal of the day should be…
Prithvi Shaw tries to hit Musheer Khan with bat in anger; has heated exchange with former Mumbai teammates (screengrab) The reason behind the heated fight between Maharashtra opener Prithvi Shaw and Mumbai all-rounder Musheer Khan on the opening day of the warm-up fixture ahead of the Ranji Trophy 2025-26 season has been revealed.Prithvi Shaw showcased…
