Is the gym helping or harming your joints doctor says human joints are built to move not withstand repeated overload.jpg

Is the gym helping or harming your joints? Doctor says human joints are built to move, not withstand repeated overload

Walk into any gym and you will see posters about pushing limits, building strength, staying consistent. What you don’t see as often are conversations about injuries. And that’s strange, because they happen more than people admit.Part of the reason is simple. Gym culture celebrates effort and intensity. Soreness gets worn like a badge of honour….

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Who was behind the US synagogue attack? DHS names Lebanon-born Ayman Mohamad Ghazali

Ayman Mohamad Ghazali (Image/X@EricLDaugh) and Law enforcement escort families with children away from the Temple Israel synagogue (Image/AP) In a deadly attack at a synagogue outside Detroit on Thursday, the Department of Homeland Security (DHS) has identified the armed man as a 41-year-old naturalised US citizen born in Lebanon. The accused, Ayman Mohamad Ghazali, was…

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Conservative activist Charlie Kirk shot at Utah Valley University. He was answering a question on mass shooting

Charlie Kirk was shot at during an event in Utah. Right-wing political commentator Charlie Kirk was shot at during an event at Utah Valley University. According to reports, the gunshots were heard when he was asked about mass shootings and he was going to answer. Attendees went for cover and the multiple witnesses said they…

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Kiran Rao reveals she’s down with chikunguniya, urges people to take precautions: ‘Taking it slow’ |

Filmmaker Kiran Rao recently shared a personal health update with her followers, revealing that she has been diagnosed with chikungunya. Taking to social media, she offered an honest glimpse into her recovery and the warmth she has been receiving from close friends.On Tuesday, Kiran posted a cheerful photo of herself resting on a sofa, smiling…

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Send elon musk donald trump and netanyahu to space in a said conservation activist jane goodall in her final interview.jpg

“Send Elon Musk, Donald Trump and Netanyahu to space in a…,” said conservation activist Jane Goodall in her final interview | World News

Before her death at the age of 91, legendary conservationist and chimpanzee expert Jane Goodall made headlines with her candid final interview, released posthumously by Netflix’s documentary series Famous Last Words. In the March interview, Goodall jokingly revealed her wish to send tech billionaire Elon Musk, US President Donald Trump, and Israeli Prime Minister Benjamin…

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Cybercrime surge: CBI flags Myanmar’s ‘digital arrest’ rackets; chargesheet reveals slave compounds, cross-border control

Myanmar and neighbouring regions are emerging as major hubs for “digital arrest” cyber-fraud networks that coerce trafficked Indians into running call-centre style operations, the CBI has said in a chargesheet filed against 13 accused, PTI reported.The agency’s findings stem from a suo motu case investigating 10 major incidents of digital-arrest scams. Technical analysis of nearly…

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‘Dr’ Trump, Tylenol, and why Americans don’t trust the ‘science’ anymore | World News

Kurt Vonnegut was one of the most gifted writers of his generation. So what was his parting advice to writers before his death? “Don’t use semi-colons. They are transvestite hermaphrodites, representing exactly nothing. All they do is suggest you might have gone to college.” The speech delivered at Clowes Hall, Indianapolis in 2007, just two…

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