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This harmless looking daily habit can increase the risk of piles by 50%

In our increasingly digital world, smartphones follow us everywhere, including the restroom. While this habit may seem harmless, a new peer-reviewed study published in PLOS ONE suggests otherwise. Researchers have found that using your smartphone while on the toilet may significantly increase your risk of developing hemorrhoids, a common but often painful condition. What are…

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THESE two workouts can keep illnesses at bay, according to a top doctor |

Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention. These exercises boost mitochondrial function, enhancing energy levels and reducing age-related health risks. Incorporating these workouts a few times a week can significantly improve overall health and longevity. What’s the best thing you can do…

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Ranji Trophy: Delhi’s stand-in-captain Ayush Doseja seeks inspiration from Virat Kohli’s tips | Cricket News

Delhi’s Ayush Doseja plays a shot during the first day of the Ranji Trophy 2025-26 cricket match between Delhi and Himachal Pradesh, at the Arun Jaitley Stadium, in New Delhi. (PTI Photo) MUMBAI: Ayush Doseja is living a dream season. Playing in his maiden season in the Ranji Trophy, the 23-year-old Delhi batter is the…

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Anurag Kashyap reveals why he refuses to buy luxury cars like Bollywood stars, prefers a simple life away from the industry |

Acclaimed filmmaker Anurag Kashyap has revealed why he refuses to buy luxury cars like Audi or Mercedes, choosing instead to live simply and focus on his work. ‘I’m happier away from the industry’ Speaking on Game Changers, Kashyap explained that his happiness doesn’t depend on material possessions. “I don’t want to own a building or…

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Micah Parsons slams Eagles’ ‘tush push’ as trash, accuses NFL of letting unfair play ruin real football | NFL News

Micah Parsons labeled the Philadelphia Eagles’ ‘tush push’ play “trash” and “not football” after their recent loss to the Giants. This controversial quarterback sneak variation, despite its legality, faces increasing criticism from players and coaches due to its high success rate and perceived unfair advantage, fueling pressure on the NFL to review the tactic. Dallas…

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