Poses that can improve scalp circulation

Yoga isn’t a miracle cure for genetic baldness or advanced hair loss. If your dad and grandpa both went bald at 30, no amount of downward dogs will change your DNA.
But, yoga can absolutely slow down stress-related shedding, improve scalp health and circulation, support stronger, healthier hair growth and boost confidence (because let’s face it, yoga just makes you feel better). Think of it as part of a holistic approach. Pair it with good nutrition, scalp care, and (if needed) medical treatments, and you’ll be giving your hair the best chance possible.