Starting gym? Cardiologist recommends five tests to reduce the risk of heart attack in young adults
High-sensitivity C-reactive protein (hs-CRP), lipoprotein(a), and homocysteine levels are tests that are used to find out inflammation or some genetic tendencies that predispose an individual to heart attack prematurely. These are especially prescribed to those who have a family history of heart disease.
Going to the gym can be an excellent choice for your health and wellness. However, when you ignore the status of your heart, exercising can be dangerous. A one-time cardiac assessment can help identify your risk with certain health risk factors including a history of family heart issues, smoking, overweight/obesity, or especially high-stress levels. It can also help establish a safe progression to your workouts while trying to eliminate the risk of sudden and potentially life-threatening events. As cardiologists say, “exercise is medicine, but only if your heart is ready.”
Dr. Gyanti RB Singh, Associate Director & HOD – Interventional Cardiology, Sarvodaya Hospital , Greater Noida West