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At 9:01am this Monday, something quietly historic happened on the National Stock Exchange. For the first time, options-crazed traders didn’t dive straight into live futures prices at the opening bell – they had to watch a call auction screen instead.NSE’s new 15-minute pre-open session for equity derivatives went live on December 8, in what traders…
Imagine a small daily habit that can relax your mind, improve circulation, and even support heart health, all while sitting comfortably at home. It may sound too easy to be true, but in Japan, many people practice this simple ritual, and it hardly takes 15 to 20 minutes. In a recent Instagram post, nutritionist Shweta…
Heart attacks and related diseases are the biggest silent killers, affecting millions, including young people as well. But the best part is that minor modifications in daily routines can significantly contribute to safeguarding our hearts. Small, consistent habits like regular physical activity and mindful eating can add up to big changes in long-term health and…
