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No Gym, No Crash Diet: The Exact 7-Day Meal Plan That Helped a Woman Lose 20 Kgs Open Instagram or TikTok and you will see that weight loss advice is everywhere but what actually works can be surprisingly simple, or so fitness influencers claim. A viral 7-day meal plan shared by a fitness influencer who…
The Reserve Bank of India (RBI) on Tuesday injected Rs 48,014 crore in transient liquidity into the banking system through a seven-day variable rate repo (VRR) auction, even as surplus liquidity conditions narrowed sharply due to advance tax outflows, reported PTI.The funds were infused at a cut-off rate and weighted average rate of 5.26 per…
Warner Bros. Discovery (WBD) has reportedly rejected Paramount-Skydance’s latest $30-per-share takeover bid. However, WBD is giving the Hollywood studio seven days to submit a better offer to acquire the owner of HBO Max and the Harry Potter franchise. According to a report by the news agency Reuters, the rival bidder has until February 23 to…
Sanober Shaikh, daughter of Hussain Ustara, slapped O’Romeo producers with a legal notice, alleging a negative portrayal of her father. She demands Rs. 2 crores within seven days and a release halt. Sent to Sajid Nadiadwala and Vishal Bhardwaj, amid “true events” teaser buzz. Shahid Kapoor starrer hits theaters Feb 13. ‘O’Romeo’ has landed in…
Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not because they lack motivation but because their routine doesn’t fit their real life. A smart fitness plan works around a packed schedule, not against it. The key is short sessions, simple movements, and steady progress….
Why combine: A mix brings together gentle botanicals that complement each other. While individual herbs have evidence, a combined approach gives variety and supports a broader metabolic boost. Ingredients to try: Use a small stick of cinnamon, 5 g soaked fenugreek, a few slices of cucumber, mint leaves, and a splash of lemon or lime….
