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Karthyayani Amma: This 96-year-old grandmother went back to school, scored 98% and became a symbol of second chances in life

In a modest classroom in Kerala, surrounded by people decades younger than her, a tiny elderly woman sat hunched over an exam sheet, gripping her pencil with quiet determination. Her hands trembled slightly, but her focus was steady. She was 96 years old, and this was the first exam of her life. When the results…

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Long walks, no drinking, and…. 96-year-old reveals her longevity secrets, ‘The only thing that gets me going is….’

Bronny recommends daily physical activity, because she says “Keep moving, keep busy.” Physical exercise serves as a vital necessity for senior citizens, because it helps them preserve their muscle power and their ability to balance and bone density. Regular physical activity helps people prevent heart disease, stroke, type 2 diabetes and multiple types of cancer….

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