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Is protein raising your uric acid levels? How to know if one is eating right

If you are consuming balanced, high-protein diet, it does not necessarily mean your uric acid levels will go up dangerously. Supplements like whey protein may also have an impact, since they are nitrogen-rich and some of that can convert into uric acid, according to Livestrong research. Staying well-hydrated, spreading your protein intake throughout the day,…

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Why more young Indians are showing high uric acid levels? How it impacts heart, and 3 basic lifestyle changes to reduce it in 1 month

Dr Varun Bansal, consultant cardiac surgeon at Indraprastha Apollo Hospitals, said, over the last few years, we’ve started seeing an alarming rise in uric acid levels among young Indians a trend which was once limited to older adults, what many don’t realize is that uric acid is more than a joint health marker; it’s also…

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Nutritionist’s viral post reveals small food tweaks that make a big difference in uric acid control

High uric acid is not just a joint issue; it’s a reflection of how well the body handles waste and inflammation. When uric acid builds up, it forms crystals in the joints, leading to pain, stiffness, and fatigue. Nutritionist Sonia Narang recently shared practical ways to balance uric acid through simple food swaps and mindful…

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Delhi ‘acid attack’ plot: How ‘victim’ staged the crime to protect her father in sexual harassment case; cops bust fake assault story | Delhi News

NEW DELHI: In a new revelation, the Delhi Police have exposed a fabricated acid attack case that turned out to be a carefully planned conspiracy. What initially appeared to be a case of violence against a young woman has now been revealed as a staged crime, allegedly orchestrated to protect the woman’s father, who was…

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Big twist in Delhi acid attack case: DU girl’s father held; cops suspect self-inflicted injuries with toilet cleaner | Delhi News

NEW DELHI: The investigation into the alleged acid attack on a 19-year-old DU student has taken anew twist. Police have arrested the girl’s father, Akil Khan, for allegedly sexually assaulting the wife of one of the suspects the girl claimed was stalking her.“He (Akil Khan) confessed to fabricating the acid attack story because the woman…

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