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From a medical perspective, stress is the activation of the Sympathetic Nervous System, commonly known as the “Fight-or-Flight” response.1.The Trigger : When your mind/brain perceives a deadline as a “tiger,” your brain’s hypothalamus triggers the adrenal glands- primarily Adrenaline (which spikes your heart rate) & Cortisol (the stress hormone).2.The Physical Impact : Adrenaline increases your…
Dry brushing involves using a stiff-bristled brush to massage the body. All over social media, there are claims that this practice ‘activates’ the lymphatic system. The practice is well-documented in traditional Japanese and Ayurveda practices. But how much does science support these claims? Let’s find out. Source link
Vancouver Canucks activates forward Marco Rossi from injured reserve, allowing him to return to play (Image via Getty Images) The Vancouver Canucks have made some significant changes in their lineup as they prepare for their upcoming line up in the NHL season. The club has recently placed their forward Elias Petterson on injured reserve, and…
Zabihullah Mujahid (File photo) The Islamic Emirate of Afghanistan, ruled by the Taliban, has reiterated its intention to maintain good relations with all countries, including the United States. The Taliban government also urged Washington to reopen its embassy in Kabul, according to a report by Tolo News. India Upgrades Technical Mission In Kabul To Full…
Hypertension, commonly known as high blood pressure, is a silent condition affecting millions worldwide and significantly increasing the risk of heart disease, stroke, and kidney problems. Early detection and monitoring are crucial to maintaining long-term cardiovascular health. Apple Watch has introduced a Hypertension Notifications Feature that can detect patterns of elevated blood pressure using its…
