March 31, 2026

ageing

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Living to 100 is becoming a reality in India: Experts explain why healthy ageing after 50 depends on lifestyle, nutrition and preventive care

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As India’s senior population enjoys extended lifespans filled with vitality, those over 50 are now setting their sights on thriving well into their 80s and beyond. This exciting trend calls for an engaged attitude toward health, emphasizing regular physical activity, crucial medical check-ups, and personalized dietary choices. Something remarkable is happening in India. A person…

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Twinkle Khanna opens up about ageing, health journey and HRT at 52, ‘Menopause made me feel like a phone with a faulty charger’ | Hindi Movie News

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Author and former actor Twinkle Khanna, who is also the wife of Akshay Kumar, has spoken candidly about her health and wellness journey as she navigates menopause. Taking to Instagram on Sunday, Twinkle shared make-up-free pictures from her home and penned a long, honest note about ageing, fitness and Hormone Replacement Therapy (HRT). Twinkle Khanna…

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When Jaya Bachchan spoke about Botox and ageing: ‘Proud of every wrinkle, grey hair’ |

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Jaya Bachchan stood apart with her choice of movies when she started her career. Known for memorable movies like ‘Zanjeer’, ‘Abhimaan’, ‘Guddi’ and many more, the actress has always made an impact on screen. However, over the years as she did lesser movies, it’s her interaction off screen with the paps which gets blown on…

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China’s baby steps: Ageing Beijing to tax condoms, contraceptives; why Xi Jinping is worried

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(AI image generated using ChatGPT) China has begun taxing condoms and other contraceptives, ending a three-decade exemption as the government intensifies efforts to reverse a deepening demographic decline. From January 1, condoms and contraceptive pills are subject to a 13% value-added tax, the standard rate applied to most consumer goods, according to Reuters.The move marks…

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Salman Khan flaunts his chiseled body ahead of 60th birthday, fans can’t stop gushing over his biceps, say ‘Ageing like fine wine’ |

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Salman Khan is all set to hit a landmark moment in his life as he turns 60 on December 27, 2025. Ahead of the milestone birthday, the Bollywood icon treated fans to a peek into his rigorous workout regime by posting a set of gym photos on X (formerly Twitter). The images showcase Salman’s chiselled…

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Ex-AIIMS Director Randeep Guleria on why vaccination must be a priority for ageing adults

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Vaccination: The missing piece in elderly healthcare As we get older, staying healthy isn’t just about eating right or going for morning walks — it’s also about keeping our immunity strong. That’s where vaccination steps in. Many adults don’t realise that vaccines aren’t just for kids; they’re a huge part of protecting ageing bodies from…

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Brittle nails to premature ageing: 5 warning signs your body is struggling |

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Your body is more marvellous than any supercomputer. Your body sends subtle signals when it’s lacking essential nutrients. Dr. Saurabh Sethi highlights five critical indicators: brittle nails, eyelid twitching, joint clicking, premature greying, and easy bruising. Recognizing these signs can prompt dietary changes, preventing more serious health issues and promoting lasting wellness. Your body is…

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Coffee might be slowing down your body’s ageing clock, new research hints |

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Coffee holds an unusual position in modern health conversations, sitting between everyday routine and advancing research on how lifestyle choices shape long-term biological function. Scientists have become increasingly interested in the idea that something as commonplace as a cup of coffee may influence subtle cellular processes linked with ageing. Telomeres, which protect the ends of…

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3 supplement that can reverse ageing as per a neuroscientist |

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Alzheimer’s risk is real and rising as populations age. Today over 7 million Americans live with Alzheimer’s dementia, and the global burden of dementia is growing fast.Because treatment options are limited and disease-modifying therapies remain rare, many people and clinicians focus on lowering risk with lifestyle and metabolic strategies that protect brain function long term….

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