America’S Favourite Workout: Scientists finally discover America’s favourite workout |
Ever wondered what Americans do to stay fit? If you guessed pilates, kickboxing, barre, yoga, or strength training, you’d be wrong. Americans have finally spoken, and their favourite leisure-time physical activity is surprisingly simple: walking!This low-effort habit is quietly becoming America’s favourite workoutThis low-effort habit is quietly becoming America’s favourite workoutA comprehensive new study reveals…