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India Habit Index 2025: How Indians lived, watched, ate, and travelled in 2025

Indians are prioritizing fitness, with visible results being key for many. Entertainment sees a surge in OTT consumption, while mindful scrolling increases. Financially, budgeting and goal-setting are paramount. Travel experiences are driven by relaxation and shareable aesthetics. Comfort food reigns supreme, with taste quality being the ultimate food experience driver. A recent TOI Survey captured…

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The “Sardinian secret” for longevity: This is what the oldest family of the 'blue zone' ate everyday

In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis family once held the Guinness World Record for the highest combined age among siblings. In 2012, their collective age was 818 years, a testament to their extraordinary longevity. This remarkable feat was attributed…

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Parikshit Sahni sheds light on Sanjeev Kumar’s bad habits: ‘He drank a lot, ate a lot… that’s why he died’

Sanjeev Kumar, remembered for iconic films like Sholay, Trishul, and Khilona, was one of Indian cinema’s most versatile and respected actors. Praised for his emotional depth and ability to inhabit any character, he left an indelible mark on the industry before his untimely death at 47. In a recent interview, veteran actor Parikshit Sahni recalled…

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