Msid 131093919imgsize 1526023.cms .png

Feeling constantly exhausted at work? The 6-4-2 formula may be the balance your life is missing

One of the most overlooked aspects of adulthood is personal growth outside professional success. The “4” in the formula encourages people to spend four hours daily on activities that nourish the mind and body. This does not mean sitting through endless online courses. Growth can also come from movement, spirituality, gardening, reading, painting, cooking, or…

Read More
Scarlett.jpg

Scarlett Johansson: With a $ 165 million empire, Scarlett Johansson claims work-life balance does not exist: ‘You can’t do all of these things all the time’ | English Movie News

Work-life balance? Scarlett Johannson thinks the concept might not exist, and accepting the hard truth is the first step to achieving it. While the 9-5 workers put in efforts to find the equilibrium, the 41-year-old actress emphasised that no one can do all the things together. Being one of the highest-paid stars in the world,…

Read More
Tvk39s sethupathy l ex dmk minister periyakaruppan r.jpg

Madras High Court: ‘May alter balance of power’: Why Madras high court barred TVK MLA who won by 1 vote from Vijay’s floor test | Chennai News

CHENNAI: Madras high court has restrained TVK MLA Srinivasa Sethupathi, who won from Tirupattur constituency by one vote, from participating in the floor test scheduled on Wednesday.“The floor test is not an ordinary legislative sitting. Participation in a floor test may determine the survival or fall of a govt. If the TVK MLA participates in…

Read More
Cass.jpg

Álvaro Morte Quote: Quote of the day by ‘Money Heist’ star Álvaro Morte: ‘In this world, everything is governed by a simple balance’ |

Álvaro Morte rose to fame after starring in ‘Money Heist.’ From only being known for his roles in Spain, he became a star known for his work across the globe, Morte has come a very long way. In ‘Money Heist’, his character also rose to new heights of fame, and is still remembered for some…

Read More
4 practical changes working parents can make to improve work life balance.jpg

Work-Life Balance: 4 practical changes working parents can make to improve work-life balance

For working parents, balancing work deadlines and emotional presence for children can feel like a constant negotiation. Between the chaos of meetings and school schedules, the challenge parents face becomes managing attention and energy. By the end of the day, they get so overwhelmed that they fail to spend meaningful time with their children. Working…

Read More
Japanese proverb of the day image ai generated.jpg

Japanese proverb of the day: “Vision without action is a daydream, action without vision is chaos” — understanding balance, direction, and meaningful progress |

Japanese proverb of the day (Image: AI-generated) People often think about their goals, plans, and dreams in their daily lives. Some people spend time thinking about what they want to do, while others stay busy doing things. But not every effort leads to results, and not every idea becomes a reality. People often have trouble…

Read More
Gen z.jpg

Boss dumps work at day’s end—Gen Z employee’s bold response is a lesson in reclaiming work-life balance: “Your poor planning isn’t…” |

Imagine this: It’s past 5 PM, and you’re finally shutting down your laptop after a full day of work, ready to leave the office. You’ve got plans—maybe dinner with friends or just relaxing and watching TV. But, that’s exactly when your boss gives you a “quick” task that’s suddenly “urgent”. Sounds familiar? In today’s nonstop…

Read More