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Vijay eats familiar, home-style food. He begins the day with simple meals like idlis, eggs, fruit, peanut butter, and coconut water, foods that provide steady energy. Lunch is a balanced plate of rice, vegetables, and lean protein such as chicken or fish. Dinner stays light with salads or soups. Vijay’s diet isn’t about dieting. It’s…
Indonesia and the United States have agreed on a new tariff deal after concluding negotiations on its finer details, with the agreement expected to be signed by the two countries’ presidents next month.The deal follows Washington’s decision in July to lower tariffs on Indonesian goods from 32% to 19%. While the reduced rate was announced…
Yashasvi Jaiswal of Rajasthan Royals (Photo by Pankaj Nangia/Getty Images) NEW DELHI: The Rajasthan Royals arrive at the IPL Auction 2026 carrying more context than most teams at the table. Few franchises have experienced such sharp swings in direction within a single year. The Royals’ journey into this mini-auction has been anything but linear, spanning…
As India reels amid steep tariff hike by Mexico, ranging up to 50 per cent, an official said New Delhi is actively engaging with Mexican authorities over what it views as a “unilateral” move to raise duties on a wide range of products.The discussions, the official said, are aimed at finding solutions beneficial to both…
File photo: Union minister Piyush Goyal with New Zealand’s minister for trade Todd McClay (Picture credit: X/@PiyushGoyal) The fourth round of negotiations on the proposed India–New Zealand Free Trade Agreement (FTA) concluded successfully in Auckland and Rotorua after five days of discussions, according to a press release from the ministry of commerce and industry. Both…
Negotiators Start Fourth Round Of Talks To Bridge Gaps AUCKLAND: A fair and balanced free trade agreement (FTA) with New Zealand can unlock new opportunities and benefit people on both sides, commerce and industry minister Piyush Goyal said on Wednesday.Goyal, who is on a four-day trip to New Zealand, met his counterpart Tod McClay, and…
Eating a balanced, nutrient-rich diet is essential for long-term health, but planning meals can feel overwhelming. According to Harvard T.H. Chan School of Public Health, the Healthy Eating Plate offers a simple, visual guide to building meals that support overall wellbeing. Developed by nutrition experts, it shows how to fill your plate with vegetables, fruits,…
India is hopeful of reaching a “fair and balanced” trade agreement with the European Union (EU) by the end of December, commerce and industry minister Piyush Goyal said on Tuesday. The comments come as the 14th round of trade talks between the two sides takes place in Brussels.Goyal said that negotiations would be carried forward…
