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Health benefits of soaked black raisins (munakka): Prevents cancer, supports heart health, controls high BP, freshens breath, and more |

Soaked Munakka, or black raisins, is a highly nutritious dried fruit renowned for its numerous health benefits. Packed with antioxidants, essential vitamins, and minerals, it supports overall well-being and strengthens the immune system. Soaking Munakka enhances its nutrient absorption, making it easier for the body to digest and utilise its rich compounds. Regular consumption can…

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8 black animals that are rare sights in Indian forests

Among India’s most celebrated wildlife sightings, the black panther, essentially a melanistic leopard, has been photographed in Kabini (Karnataka), Tadoba, and Nagarhole National parks. Unlike tigers, leopards can show complete melanism, giving them a jet-black coat where their usual rosette patterns are faintly visible only in bright light. They remain solitary, shy and highly nocturnal,…

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Green vs black vs red grapes: Which variety offers the most nutritional benefits |

Grapes are one of the most beloved fruits globally, prized for their natural sweetness, juicy texture, and versatility. Despite their small size, grapes are rich in essential nutrients, including vitamins, minerals, fibre, and antioxidants, which collectively support overall health. They provide vitamin C to boost immunity, vitamin K for bone health, potassium to maintain heart…

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Himalayan black bear enters Kashmir University, SKIMS; wildlife dept sets trap cages | India News

SRINAGAR: Over the past four days, a Himalayan black bear has been spotted nearly 10km apart at two premier institutions in Kashmir — University of Kashmir (UoK), Hazratbal, and Sher-i-Kashmir Institute of Medical Sciences (SKIMS), Srinagar’s leading tertiary-care hospital — triggering panic. The wildlife department has placed cages at key locations, deployed drones, and is…

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Why Giants rookie Jaxson Dart wears eye black and a signature chain every time he takes the field? Here’s the heartfelt reason behind this ritual | NFL News

Jaxson Dart’s necklace (Getty Images) Jaxson Dart’s necklace sparkles during every New York Giants game, but beneath the bright stadium lights, it stands for something far more personal. This small piece of jewelry has been with him through bowl games, draft day expectations, and now the roaring NFL stage. It is never just part of…

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Black Friday boost: Online sales in India jump 27%; FMCG, beauty & personal care leads growth

NEW DELHI: Black Friday sales in India recorded a strong rise this year, with overall order volumes growing 27% compared to 2024, according to an analysis by e-commerce enablement platform Unicommerce. The surge was driven largely by healthy food products, beauty and personal care, and home categories.The findings highlight the increasing popularity of the global…

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Lower your cholesterol naturally: Eat black cumin seed daily for surprising benefits |

For generations, black cumin seed has been sprinkled into breads, curries and traditional remedies, a quiet staple with an ancient reputation. Now emerging scientific evidence is shedding new light on its potential health benefits. A Japanese study published in Food Science and Nutrition suggests that eating black cumin seed daily could meaningfully lower cholesterol and…

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Black Friday–Cyber Monday: India sees 20–25% sales surge; brands advance promotions by a week

Black Friday-to-Cyber Monday sales in India are seeing strong traction this year, with retailers and company executives reporting a 20–25% increase compared with last year. The surge started early, as brands began their promotions a week before Black Friday and plan to keep offers running beyond Cyber Monday. Platforms such as Tata CLiQ, Nykaa, Flipkart,…

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