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Dr. Kaustubh Bondre, recently took to his IG handle to talk about heart health. He spoke about a patient who, despite having a normal ECG, and stress test insisted on getting a CT Angiography done, because he ‘saw it on a podcast.‘ Dr. Bondre added that the man was asymptomatic, and was simply driven by…
Beets are rich in dietary nitrates, which the body can convert into nitric oxide (NO), as per Dr William Li. NO helps dilate (relax) blood vessels, improving blood flow and reducing shear stress on artery walls. Some experimental studies published in NIH suggest this pathway can help reduce small endothelial injury over time. How to…
Rich in vibrant red seeds, pomegranate isn’t just a delicious fruit. It is a powerpack of antioxidants with a long history of medicinal use. As awareness about heart health grows, people are increasingly turning to pomegranate for its potential heart-protective benefits. However, many are claiming that pomegranate juice can actually help clear arterial blockages and…
