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According to research published by the University of Houston, under the title, “Discovery Unlocks Potential of ‘Special’ Muscle“. Sitting too much has long been recognised as the root cause of major health factors, but this research from Marc Hamilton, a professor of human and health performance at the University of Houston, has offered a surprising…
Statins are among the most widely used medications in modern medicine. They have a strong track record for protecting heart health and reducing cardiovascular risk. But according to Dr. Vassily Eliopoulos, a Cornell trained MD who focuses on longevity, statins may unintentionally reduce the body’s supply of an important nutrient called CoQ10. This reduction can…
Our legs carry the weight of the entire body, and help us stay mobile, fit, and healthy. Like all other muscles of the body, legs too, need their share of exercise to both tone them, and improve their blood circulation. The process of toning your legs, serves a dual purpose, because it helps you stay…
Maintaining stable blood sugar is the key to long-term metabolic health and overall well-being. Dr. Jonathan Schoeff, a specialist in longevity and metabolic health, evaluates various natural hacks for their effectiveness in regulating blood sugar levels and ensuring a long life with good metabolic health. He gives all the science-backed methods for maintaining blood sugar…
Maintaining healthy arteries is critical for cardiovascular wellness and overall health. Unfortunately, many people overlook simple, natural dietary choices that can make a huge difference to our arterial function and reduce heart disease risk. Dr. Eric Berg, a renowned health educator and global wellness expert, suggests this powerful drink made from cacao powder and beetroot…
Tejashwi Yadav and Rohini Acharya (File photos) NEW DELHI: Lalu Prasad Yadav‘s daughter Rohini Acharya, who disowned the family after RJD’s Bihar poll debacle, took another potshot at brother Tejashwi Yadav, saying those who called her kidney “impure” should first “donate their kidneys in his (Lalu’s) name” to the needy.Rohini said those who claim to…
Sometimes children’s health can indeed be puzzling, and diagnosis can be even difficult. At times, symptoms may appear severe, yet standard medical tests often come back normal. One striking example comes from a 13-year-old boy from Maharashtra, who has been suffering from recurring episodes of severe abdominal pain and vomiting for over three years now….
A drug that has been sitting in medicine cabinets for over 70 years may have a surprising second act! A 70-year-old blood pressure drug, hydralazine, has revealed its molecular mechanism for fighting aggressive brain tumors. Scientists discovered it directly targets and shuts down a critical enzyme, ADO, which cancer cells rely on for survival. This…
A lot of us with Blood Pressure issues (or even otherwise) need to keep track of our Blood Pressure to notice any variation, and consult a doctor when necessary. Hence, home Blood Pressure monitors come in extremely handy when it comes to keeping track of our Blood Pressure. However, even though these digital Blood Pressure…
Maintaining healthy iron and haemoglobin levels can be challenging for vegetarians, as meat is the primary source of these nutrients. Plant-based alternatives are crucial for those avoiding animal products, and garden cress seeds, also called haleem seeds or aliv seeds, are an excellent option. Despite their tiny size, these seeds are packed with essential minerals,…
