Latest News, Updates & Breaking Headlines
High blood pressure, also known as Hypertension, is often known as a silent killer, because it presents with little, to no symptoms. However, over a period of time, chronic Blood Pressure raises the chances of heart attacks, strokes and kidney disease. The good news is that those with minor Hypertension do not usually need medication,…
A new study suggests a simple blood test measuring platelet activity in middle age could identify early Alzheimer’s disease risk. Researchers found stronger platelet clumping in the blood correlated with higher levels of amyloid and tau proteins in the brain, key Alzheimer’s markers. This breakthrough may enable preventive interventions long before symptoms manifest. Alzheimer’s disease…
Diabetes is a lifestyle illness, in which the body is unable to either produce insulin, or use it properly. The condition, though while manageable, is usually not reversible, and is chronic. Not only that, unmanaged blood sugar levels affect each and every organ of the body, including heart, kidneys and even eye-sight. Hence, if someone…
A leading cause of death, cancer led to 10 million deaths in 2020, according to the World Health Organization. A groundbreaking study suggests routine liquid biopsy testing could revolutionize cancer detection, significantly reducing late-stage diagnoses. This multi-cancer early detection approach, screening multiple cancer types from a single blood draw, showed potential for a substantial decrease…
Flaxseeds have long been valued for their versatility, mild nutty flavour, and remarkable nutritional profile. Once cultivated for textile use, they have now earned global recognition as a functional food with wide-ranging applications in cooking and wellness. These tiny brown or golden seeds are easy to incorporate into meals and can enhance both texture and…
Betel leaves have held a cherished place in cultural traditions and daily life across Asia for centuries. Recognised for their distinctive aroma, glossy green appearance, and versatile uses, they are often associated with rituals, hospitality, and symbolism. Beyond their cultural and social significance, betel leaves have also been valued in various traditional practices for their…
When it comes to managing health or reducing the risk of type 2 diabetes, most people talk about losing weight. But weight loss and fat loss are not the same thing and understanding this difference can make all the difference for insulin sensitivity and long-term metabolic health. While the scale measures overall body mass, only…
Taylor Swift has embraced sourdough baking, finding it a significant part of her life. Sourdough is made through a natural and healthy process. This natural fermentation process offers health benefits, including potential cholesterol and blood pressure reduction due to its ACE-inhibiting peptides and GABA content. Sourdough is also a better option for those with gluten…
Cheese is a popular food enjoyed around the world for its creamy texture, rich flavour, and versatility in meals and snacks. For people with diabetes, it can be more than just a tasty treat. Cheese provides important nutrients like protein, calcium, and healthy fats, which can support overall health and help maintain steady blood sugar…
Hypertension, or High Blood Pressure, affects millions of people from all across the world. Known as a ‘silent killer’, Hypertension is extremely dangerous, and lead to heart attacks and strokes. Apart from diet, medication, and lifestyle changes, there are a couple of morning drinks, that if consumed regularly, can bring BP in control. However, remember…
