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NEW DELHI: A Trinamool Congress (TMC) delegation met the Chief Election Commissioner Gyanesh Kumar on Friday, against the backdrop of recent suicides and deaths of booth level officers (BLOs) amid ongoing special intensive revision (SIR) exercise in the state.The delegation led by TMC MP Derek O Brien submitted a list of 40 dead including 17…
Skipping meals has become increasingly common, whether due to busy schedules, reduced morning appetite, or the belief that eating less may support weight loss. But missing meals, especially breakfast, can have a significant impact on how your body manages blood sugar throughout the day. Blood sugar regulation is a finely tuned process involving hormones, metabolism,…
Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life quality. Evidence-based natural approaches include exercise, diet, lifestyle modifications, and therapies that support vascular function and enhance blood flow. (Source: British Heart Foundation) What are…
Prevent Type 2 Diabetes: Everyday Habits for Family Health What if the secret to protecting your family from Type 2 diabetes was not found in a clinic but in your everyday routines including your dinner table, your evening walks, even your bedtime habits? Doctors say that prevention begins long before medication does and often with…
Eating an apple and drinking apple juice may sound like two versions of the same healthy choice, but nutritionally, they are very different. While both come from the same fruit, the way your body responds to them varies greatly because of fibre, sugar concentration, and digestion speed. A whole apple provides roughage, vitamins, and plant…
Blood sugar isn’t just about diabetes. Even in a healthy individual, it affects the daily energy, mood, focus, hunger, weight, and even long-term heart and hormone health. When glucose levels spike and crash repeatedly, the body experiences inflammation, fatigue, cravings, and increased stress on the pancreas. Over time, this can raise the risk of insulin…
A proper good quality sleep is one of the primary determinants of optimal cardiovascular health. Why is sleep so important? And what do you mean by a proper and a good quality sleep? In medical terms, a proper good quality sleep is one which is composed of four to five cycles of light, deep and…
Gal Gadot, the ‘Snow White’ actress, recently detailed going through a complicated phase while she was eight months pregnant with her daughter, Ori. The 40-year-old was diagnosed with Cerebral Venous Thrombosis (CVT), a blood clot in the cerebral vein or sinus. However, the actress opened up about the fragile phase in her life on social…
Most of us know our blood type as a simple medical detail, something needed before a blood test or surgery. But emerging research suggests it might tell us more than we think, especially about our liver health.A recent study, published in the journal Frontiers, has found that people with blood type A may be more…
High blood pressure or Hypertension, is a widespread medical condition, which leads to increased chances of heart attacks and strokes. However, while medication helps, the body can also benefit from natural drinks, which help lower high blood pressure in the morning, when consumed before sleep to create relaxation. However, please note that these drinks cannot…
