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Chia seeds are a powerhouse of nutrients, and excellent for your body. Regular consumption of chia seeds during a 14-day period will produce several health advantages. The small seeds contain a dense collection of omega-3 fatty acids, fiber, protein, calcium, magnesium and antioxidants. The digestive system and heart health and energy production of the body…
Staying hydrated is essential for women’s health, healthy eating, and overall nutrition. Water supports vital body functions, keeps the skin radiant, aids digestion, and helps maintain body temperature. It also plays a crucial role in flushing out toxins, improving metabolism, and supporting weight management. While drinking water is undeniably important, timing matters. One question that…
Have you ever felt your heart racing, your palms turning clammy, or a sudden chill running down your spine when something startled you? These aren’t random quirks of the body; they are part of the carefully wired fear response designed to protect you. When you get scared, your brain and body work in sync to…
According to data released by the International Diabetes Federation in 2024, an estimated 89 million adults in India have type 2 diabetes. When the body begins to drift toward diabetes, it doesn’t happen overnight. Long before the diagnosis, it quietly sends out signals, small changes that often go unnoticed or get mistaken for tiredness, ageing,…
Vitamin D, the star vitamin, also known as the “sunshine vitamin”, is widely recognised as one of the most important nutrients for maintaining strong bones, a resilient immune system, healthier body organs, and overall well-being. As many people are getting aware of the necessity of this vitamin, it is important to understand to the CORRECT…
The Coldrif cough syrup tragedy has once again exposed gaps in India’s drug safety system. Dr Lancelot Pinto, consultant respirologist at P D Hinduja National Hospital, explains why such contamination is fatal, and when cough syrups are truly neededColdrif cough syrup, linked to the deaths of at least 14 children in Madhya Pradesh, Rajasthan, and…
Cancer led to an estimated 9.6 million deaths in 2018, according to the World Health Organization. This is 1 in 6 deaths. The second leading cause of death globally, cancer, the impact continues to grow. By 2050, new cancer cases are projected to reach 35 million, a staggering 77% increase from the estimated 20 million…
NEW DELHI: The Federation of Indian Pilots (FIP) on Monday urged the Directorate General of Civil Aviation (DGCA) to conduct a comprehensive inspection of the electrical systems in all Boeing 787 aircraft operating in India, following a recent incident involving an Air India flight to Birmingham.On Friday, Air India flight AI-117, a Boeing 787 Dreamliner…
Air India (For representational purposes only) NEW DELHI: The Federation of Indian Pilots (FIP), a pilots’ body, on Sunday called for a thorough inspection of the electrical systems of all Boeing 787 planes operating in India “in the interest of air safety.”The FIP’s appeal to the Directorate General of Civil Aviation (DGCA) comes a day…
MUMBAI: RBI has recognised the Finance Industry Development Council (FIDC) as the official self-regulatory organisation (SRO) for NBFCs, aiming to tighten compliance, foster innovation, and boost sector development. The decision follows the June 19, 2024 press release inviting applications and the March 21 omnibus framework for SRO recognition. RBI received three applications, of which two…
