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Everybody knows how to boil an egg, and yet nobody knows it. A perfectly boiled egg seems to be a misnomer in most homes. There appears to be some problem or other with boiled eggs. Sometimes they are runny, sometimes too hard, and sometimes broken, with the interiors oozing out like a dirty mass. You…
Broccoli has an unprecedented position in today’s diet, found exactly at the point where home cooking and nutritional science meet. Being a very nutritious vegetable that has been prized for quite some time now, it has also become the subject of many studies that investigate how certain cooking procedures can influence health-promoting properties. As more…
Boiled eggs are one of the easiest foods to prepare. They are nutritious, convenient for meal prep and perfect for breakfast, lunch boxes and snacks. Many people cook a whole batch at once to save time during a busy week. However, a surprising number of people store boiled eggs incorrectly, without realising that unsafe handling…
Eggs have long been celebrated as compact powerhouses of nutrition, offering a near-perfect balance of protein, fat, and essential vitamins. But as more people focus on healthier lifestyles and sustainable weight management, one question continues to surface: does the way you cook your eggs really make a difference?A fascinating study published in the American Chemical…
Boiled eggs seem simple, but anyone who has ever cracked one open too soon or too late knows the struggle. One minute they are too runny, the next they are rubbery, and sometimes they even show up with that dreaded green ring around the yolk. The truth is, perfect boiled eggs are less about luck…
Methi water made from fenugreek seeds, is a popular home remedy which provides various health advantages. People use methi water to help their digestion, while also managing blood sugar levels, weight loss, and improving their skin and hair health. However, there is always some confusion about the seed preparation method between boiling and soaking, that…
