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Following the roaring success of ‘Dhurandhar’, breakout star Akshaye Khanna revealed his minimalist fitness secret which involves skipping breakfast and snacks for a strict two-meal diet of dal, rice, and “shaam ki chai.” Alongside 10 hours of sleep, this routine fueled his sharp role as the antagonist, Rehman Dakait. Meanwhile, ‘Dhurandhar 2’ is set to…
Breakfast affects total daily energy intake, blood sugar levels, and overall body weight regulation. In South Asian households, dalia and upma are among the most common morning foods. Dalia is made from coarsely cracked whole wheat, while upma is prepared from refined wheat semolina. Differences in grain processing, texture, and macronutrient composition influence carbohydrate digestion,…
Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast menus. It has not only a remarkable look with the reddish skin, the white flesh and the tiny seeds but also a very mild, fresh and pleasant taste that makes it a very attractive fruit…
Breakfast sets the mood for the whole day. A calm stomach, steady energy, and a light body often start with the first food eaten after waking up. Ripe papaya fits naturally into this space. It is soft, easy to digest, and gentle on the gut. Beyond taste, this fruit works on many systems of the…
The way you start your morning can influence your gut to a great extent, says Dr Saurabh Sethi, a stomach expert trained at Harvard. Several normal breakfast habits, like excessive sugar intake or drinking coffee without eating anything, may look as if they are okay, but, in fact, they can worsen your digestion. Such mistakes…
Photos of Kritika Kamra and sports presenter Gaurav Kapur have set off speculation about their relationship status, with eagle-eyed fans pointing out their coordinated sneakers. The duo’s potential getaway overseas has viewers buzzing. Kamra, who holds a degree in Fashion Communication from NIFT Delhi, has carved a niche for herself in Indian television. Kritika Kamra…
Actress Kritika Kamra known for films and shows like ‘Mitron’, ‘Kitani Mohabbat Hai’, ‘Kuch Toh Log Kahenge’, ‘Bambai Meri Jaan’, ‘Bheed’ and ‘Reporters’, set social media buzzing on Wednesday morning. She posted a warm and cosy set of pictures with television and cricket presenter Gaurav Kapur. This intimate glimpse of their breakfast outing, instantly sparked…
Farah Khan visited Shriya Saran, who recalled Andrei Koscheev making her breakfast during dating days. Farah teased Dilip’s similar claim: “Clearly we’re not dating—you’re my cook!” Shriya wed Andrei in 2018; they have a daughter. She recently dazzled in Mirai and Non Violence’s ‘Kanaga’. Farah Khan and her trusted aide Dilip, who also happens to…
You probably move through your morning routine quickly, brushing your teeth out of habit rather than strategy, yet the timing of that simple act can shape how your enamel copes with daily acidic and sugary exposures. When you wake, you are stepping into a moment when your mouth has produced less saliva for several hours,…
NEW DELHI: Siddaramaiah and his deputy DK Shivakumar had two breakfasts together within a week, but the deadlock over the Karnataka chief ministerial post does not seem likely to end soon.The second round of the “breakfast diplomacy” at the deputy chief minister’s residence drew a blank yet again, after both Siddaramaiah and DKS left the…
