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Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain optimal health. Fitness Experts such as Dan Go warn that consistently low daily activity can increase the risk of chronic diseases, impact mental health, and shorten life expectancy. Walking, a simple and accessible form of exercise, has…
England captain Ben Stokes speaks with coach Brendon McCullum (Photo by Gareth Copley/Getty Images) England cricket coach Brendon McCullum called for fans to maintain faith in the team’s aggressive playing style despite suffering an eight-wicket defeat to Australia in the first Ashes Test in Perth on November 24, 2025. The loss occurred within two days…
Stuart Broad (screengrab from X) Few would have predicted England collapsing to defeat in the opening Ashes Test at the Optus Stadium in Perth, especially after securing a 40-run lead on a lively surface. Yet that is precisely the outcome, as England suffered a dramatic batting meltdown before Travis Head unleashed a blistering 69-ball century…
Hardik Pandya and Mahieka Sharma Recent speculation about cricketer Hardik Pandya‘s engagement emerged after his girlfriend Mahieka Sharma was spotted wearing a diamond ring on her finger.The 24-year-old Mahieka Sharma and Pandya have been dating for several months, leading to rumours of a secret engagement. While Hardik Pandya has remained silent on the matter, Mahieka…
‘Tere Ishq Mein’ starring Kriti Sanon and Dhanush, is gearing up for its release on 27 November. This marks the third collaboration between Dhanush and filmmaker Aanand L Rai after ‘Raanjhanaa’ and ‘Atrangi Re’. As the release approaches, Rai has been actively promoting the movie and recently opened up about the movie being compared with…
Travis Head & Mitchell Starc (AP) Australia’s commanding eight-wicket triumph over England in the first Ashes Test in Perth was more than just a dominant win — it rewrote record books, producing three rare feats not seen in over a century, with the match concluding in under two days.England’s rapid double collapse England’s batting woes…
NEW DELHI: The G20 bloc in South Africa adopted a landmark declaration on climate change, unanimously agreed upon despite opposition and boycott by the United States. In a break from tradition, the world leaders adopted a joint declaration on climate change despite the absence of the United States. The US boycotted the event due to…
NEW DELHI: The G20 bloc in South Africa adopted a landmark declaration on climate change, unanimously agreed upon despite opposition and boycott by the United States. In a break from tradition, the world leaders adopted a joint declaration on climate change despite the absence of the United States. The US boycotted the event due to…
Walking is generally promoted as the most accessible exercise of them all: no equipment, easy to squeeze into daily life, and accessible to just about anyone. Over the years, this number-10,000 steps a day-has evolved into a fitness mantra promoted by apps, wearables, and wellness influencers. While that can be a motivating thing, experts now…
Mitchell Starc’s 7 for 58 is now the best bowling performance of his Test career (Getty Images) NEW DELHI: Mitchell Starc delivered one of the great Ashes spells as Australia dismantled England for just 172 on the opening day of the first Test at a vibrant Perth Stadium on Friday. The left-arm quick was at…
