Brain boosting tip of the day: Simple habit to improve attention without caffeine |
Forget Coffee: The Mundane Act That’s Secretly Supercharging Your Brain Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies suggest that chewing, whether gum or crunchy foods, may enhance alertness, blood flow to the brain, memory recall and cognitive performance. It…
