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The Thanksgiving calorie apocalypse: Does your turkey dinner have too many calories? |

There is a particular sound that sweeps across America every fourth Thursday of November. It isn’t the clatter of plates or the murmur of awkward family diplomacy. It’s the unmistakable, countrywide groan that follows the moment millions realise they’ve eaten themselves into paralysis. Few pop-culture moments capture this better than Friends when Joey Tribbiani, staring…

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‘Food is not maths’: Top American cardiologist explains why calorie counting is misleading |

Top American cardiologist says our obsession with calorie numbers has misled an entire generation. A leading US cardiologist warns that obsessing over calorie counts has misled generations. He emphasizes that food’s true value lies in proteins, healthy fats, and micronutrients, not just numbers. Nature’s ‘colour’ on your plate signifies vital phytonutrients essential for health, urging…

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