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9-year-old social media star Brie Bird, who inspired millions through her health journey, has passed away after a five-year battle with stage-4 cancer. Brie was living with a recurring form of Neuroblastoma cancer. She died on Thursday December 11, 2025. Her family shared the news of her demise on Instagram. The young influencer documented her…
Spicy foods are loved around the world for their bold flavour and heat, and red chilli peppers are at the heart of this passion. From Indian curries to Mexican salsas, these fiery ingredients are known to boost flavour and even metabolism. But in recent years, researchers have been investigating whether regular chilli consumption could be…
Broccoli is a green, tree-shaped vegetable and a prominent member of the cruciferous family, which also includes kale, cauliflower, cabbage, and Brussels sprouts. Celebrated as a superfood, it is rich in bioactive compounds, antioxidants, and dietary fibre, offering a wide range of health benefits. Regular consumption of broccoli can support heart health, boost brain function,…
