Omega-3 capsules: Why buying the right product is important, and 3 THINGS to look out for |
Omega-3 fatty acids are now one of the most highly suggested supplements by medical professionals and rightly so. Supported by decades of science, healthy fats have been demonstrated to promote brain wellness, improve inflammation, enhance heart health, aid joint flexibility, and even mood and skin.While they are most popular, few realize that not all omega-3…