Cacao or cocoa: How to choose the best chocolate powder for cooking and baking |
The terms “cacao” and “cocoa” are frequently used interchangeably, but they refer to different stages in the cacao bean’s processing. Cacao is the raw, minimally processed form, retaining higher levels of antioxidants, flavonoids, and essential minerals like magnesium, iron, and potassium. Cocoa, on the other hand, is roasted at high temperatures, which reduces some of…