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NEW DELHI: Nearly 44 per cent of Indian cities are facing chronic air pollution, pointing to a deep-rooted structural problem driven by persistent emission sources rather than short-term pollution spikes, according to an analysis by the Centre for Research on Energy and Clean Air (CREA). The findings are based on satellite data assessing PM2.5 levels…
The most loved of all Kardashians, and social-media sensation, Kylie Jenner, who we all know for her exclusive wardrobe pieces and luxury makeup brand, revealed that she has been undergoing stem cell therapy to alleviate her chronic back pain, post-her second pregnancy, for almost three years. She says the treatment has finally given her some…
Snoring is often treated as a minor nuisance, tolerated by partners or household members rather than the individual themselves. Yet habitual snoring can indicate a much more serious condition known as Obstructive Sleep Apnea (OSA). In OSA, the airway repeatedly collapses during sleep, causing intermittent pauses in breathing, drops in oxygen levels, and fragmented rest….
5-year-old boy’s tonsils removed over chronic swelling Noida: In a post underlining the toll air pollution in Delhi-NCR is taking on people’s health, a woman said her five-year-old son needed surgery to have his tonsils removed for pollution-linked complications that he developed after the family moved to Noida two years ago.Sakshi Pahwa of Sector 143…
Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe headaches, not to forget the immense frustration. Besides drinking enough water, and exercising, the consumption of high-fiber fruits helps people achieve regular bowel movements, because these foods increase stool volume, and make stools softer. Take…
The deep red, blue and purple colors of blueberries, strawberries, raspberries, blackberries and cherries, stem from their abundant anthocyanin content. The compounds in these foods decrease NF‑κB activity and pro‑inflammatory cytokines, which helps manage ongoing low-grade inflammation, that leads to heart and metabolic diseases. A systematic review and meta-analysis of 44 randomized trials, demonstrated that…
Chronic snoring is often overlooked as a harmless habit, but it can be a sign of deeper health concerns. Many people do not realise that frequent snoring may reflect issues in the airway, breathing patterns or cardiovascular system. In many cases, snoring indicates obstructive sleep apnoea, a sleep disorder that repeatedly interrupts breathing throughout the…
The Indian Council of Medical Research has made a shocking revelation: 56.4 percent of the total disease burden in India comes from unhealthy diets, as published in their Journal for the year 2024. It’s not about eating junk food every now and then. This figure shows how deeply our everyday eating habits influence long-term health….
While a lot of us dismiss tiredness, fatigue, and brain fog as usual parts of a busy day, these symptoms, more often than not, signal a hidden deficiency. While most of us would naturally gravitate towards an iron deficiency, the fact of the matter is that a simple ‘serum iron’ test is pretty unreliable when…
Water is fundamental for life, but its impact goes beyond quenching thirst. The kidneys, vital organs located in the lower back, are responsible for filtering waste, balancing electrolytes, and regulating blood pressure. Proper hydration ensures these organs work efficiently.Many people believe that drinking more water can prevent kidney disease, improve kidney function, or even reverse…
