Soya chunks could be as unhealthy as junk food, gut health expert reveals |
Soya chunks have been the darling of vegetarian kitchens and fitness plates for years. Crispy, protein-packed, and easy to cook, they seem like the perfect healthy alternative to meat. But gut and hormone health expert Dr. Tanisha Bawa is here to shake that belief. In a recent Instagram post, Dr. Bawa warned that soya chunks…