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NEW DELHI : After the publisher’s post late Monday that Gen M M Naravane’s memoirs, ‘Four Stars of Destiny’, had not yet been published, the former Army chief tagged Penguin’s post Tuesday and said, “This is the status of the book.“Leader of the opposition Rahul Gandhi has justified his insistence on citing purported extracts from…
Unpublished book of ex-Army chief MM Naravane NEW DELHI: The Delhi Police on Monday registered an FIR over the circulation of an unpublished book of ex-Chief of Army Staff General Naravane on social media, cops told news agency PTI.A row erupted over General Naravane’s book after Leader of Opposition in Lok Sabha Rahul Gandhi cited…
Stress is often considered an emotional state that affects the mind. However, chronic stress can lead to a number of physiological changes in the body. One of the systems in the body that also gets affected is the cardiovascular system. Stress can affect your body’s circulation. The American Physiological Association notes that repeated acute stress…
The Reserve Bank of India on Thursday said that 98.41% of the Rs 2,000 banknotes that were in circulation at the time of their withdrawal announcement have been returned to the banking system, PTI reported.“The total value of Rs 2,000 banknotes in circulation, which was Rs 3.56 lakh crore at the close of business on…
Dark chocolate fits into men’s routines in small, almost unnoticed ways. A square in the late afternoon, a piece after the gym, or something to take the edge off after a long meeting. It tastes deeper than milk chocolate, so you do not need large amounts to feel satisfied, and that intensity forces you to…
Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, probably the opposite, that is varicose veins. Regular movement helps by boosting circulation and strengthening the calf muscles that act like a natural…
Oman’s first polymer one-rial banknote, featuring national landmarks, begins circulation on January 11, 2026/Image: ONA Oman has introduced its first polymer one-rial banknote, designed to last longer and stay more secure than previous ones. The new banknote, which will start circulating from January 11, 2026, also highlights the country’s cultural and economic achievements.The Central Bank…
Spending long hours sitting has been linked to heart problems for years, but fewer people think about what happens when sitting turns into constant reclining or lying down during the day. With work-from-home routines, long screen time, and evenings spent scrolling on phones, many people now pass large parts of the day stretched out on…
Winter is often the time for cozy routines, from warm blankets to hot drinks, but cold floors are just one of the everyday details that tend to escape our attention. Whether it’s tiled kitchens, marble living rooms, or bare bedrooms, continuous walking or sitting on cold surfaces can have subtle effects on your body. Initially,…
Long hours at the desk, endless flights or traffic jams-all take a toll on people who often go to bed every evening with heavy and tired legs. One of the easy solutions comes from vascular surgeon Dr. Sumit Kapadia’s 18 years of experience in his practice, situated in Vadodara, India. The medical professional often refers…
