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Jammu and Kashmir’s Auqib Nabi celebrates with teammates after taking a wicket vs Bengal. (PTI Photo) KALYANI: One clean swing, one red ball sailing into the stands, and a 67-year wait came to an end. The moment Vanshaj Sharma launched Bengal pacer Mukesh Kumar for six, J&K players, support staff and officials poured onto the…
Ever cleared your throat one too many times during a meeting, or felt like something’s stuck there no matter how much you swallow? You’re not alone. That nagging sensation often points to laryngopharyngeal reflux, or LPR, a sneaky form of acid reflux hitting the throat without the classic chest burn. Florida-based gastroenterologist Dr. Joseph Salhab,…
Burnout has quietly become a normal part of daily life. Even when the body stops, the mind keeps running. Many people lie awake replaying conversations, worrying about tomorrow and feeling trapped in their own thoughts. Real rest becomes impossible when the brain does not know how to slow down. That is why gentle night practices…
Today brings softer energy, encouraging you to slow down and release guilt for not doing everything. You may feel like you should be achieving more, but your mind and heart are asking for peace. Productivity doesn’t always define your worth. Sometimes stepping back allows you to return with better focus. This is a good day…
Delhi residents were confused by vastly different pollution readings on Tuesday. While India’s CPCB showed AQI below 400, international apps like IQAir reported over 2,000. Experts explain these discrepancies stem from different calculation methods and data sources, though both indicate dangerously poor air quality post-Diwali. NEW DELHI: Many Delhi residents were puzzled by the wildly…
Mumbai: The continuous cheque clearing system that came into effect earlier this month was meant to clear cheques within hours. This was to be achieved by banks scanning and sending images of presented cheques for clearing. However, teething troubles have resulted in a high number of rejections, causing cheques to sometimes take over a week…
