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The old argument, that digestion destroys collagen, is partially true for whole proteins. However, the game-changer in recent years has been hydrolyzed collagen, also known as collagen peptides. Research indicates that these peptides are chopped up into microscopic chains that are tough enough to survive your stomach acid. Once they hit your bloodstream, they act…
Beautiful skin starts with the small things done every day, and the food on the plate plays a powerful role. Collagen is the protein that keeps skin firm, smooth, and bouncy. The body makes its own collagen, but production slows with age, stress, sun exposure, and poor diet. While fruits don’t contain collagen directly, many…
Eating water chestnuts daily can significantly benefit skin health, thanks to their rich nutritional profile and natural properties. Packed with antioxidants, water chestnuts help neutralise harmful free radicals, reducing oxidative stress that contributes to premature ageing, dullness, and loss of elasticity. Their detoxifying effects support the body’s natural cleansing processes, helping prevent blemishes, inflammation, and…
The sudden death of actress Shefali Jariwala shocked the entire industry and her fans. Months after her demise, her husband Parag Tyagi has addressed circulating claims that she died due to taking anti-ageing medicines on an empty stomach.Speaking on the YouTube channel Shefali Parag Tyagi, Parag firmly rejected these reports, calling them “half-baked information.” He…
