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Diabetes diet alert: Expert reveals these common foods spike your blood sugar more than sugar itself |

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin. In type 2, the body can’t use insulin effectively. That’s where food comes in. Every meal you eat, especially rich in carbs, triggers a response. When most people hear “carbs” and “diabetes” in…

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Budget 2026 income tax: What middle class, salaried taxpayers & common man want from FM Sitharaman – top wishlist

While some of these expectations are in sync with the government’s stated intent of simplifying and streamlining the taxation regime in India, others depict a wishlist. By Richa SawhneyThe Union Budget is just round the corner, and it is that time of the year when Indian taxpayers look at the hon’ble Finance Minister with a…

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From toothbrush to towels, how often should these common household products be replaced; as per experts

Cleaning and organising are not the only things which count as home maintenance. It is also about understanding when the regularly used household items need replacement. The daily use products we are talking about accumulate germs and bacterias, they lose their efficiency, and if not replaced, also become safety hazards. While it’s tempting to keep…

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Sharad Kelkar reveals how his commanding voice limits ‘common man’ roles, ‘People think my voice is my biggest asset, I don’t think so’ |

Sharad Kelkar believes that the very trait he is most known for—his powerful, commanding voice—can sometimes work against him. The 49-year-old actor, who has lent his voice to Prabhas in blockbuster films such as Baahubali, Adipurush and Salaar, as well as Nani’s Telugu hit Dasara, says filmmakers often hesitate to cast him as an everyday…

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