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Many people have had the experience, as the head hits the pillow, of a strong sensation of falling as one drifts off to sleep, accompanied by a sharp “jolt back awake.” Such a moment can put one’s heart in one’s throat, as one’s adrenaline is surging in response to the experience, even though, in point…
High blood pressure is one of those silent health risks that often goes unnoticed until it causes serious harm. Besides diet, exercise, and medication, which most people consider the mainstays of blood pressure management, growing evidence suggests that what we breathe indoors may also have a meaningful role. Recently, scientists have begun to explore how…
The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of these injuries result from poor form while exercising (i.e., lifting weights without proper technique), rather than exercising itself. Performing deadlifts, squats, or overhead presses with poor posture creates excessive stress on the spinal column…
Centenarians walk often, but rarely for step counts. Weekly walks usually have a purpose. Visiting a friend, buying vegetables, or attending a local gathering. This keeps movement natural and consistent. Purpose-driven walking improves balance, digestion, and mood without putting pressure on the joints. Source link
Have you ever found small footprints on your patio during the night or tiny droppings near your flower beds and thought it was just an illusion? Well, it may not be an illusion after all. Your lawn might be a welcome place for mice. Mice activities are influenced by many factors, but the type of…
When antibiotics fail, infections last longer and grow more severe. Patients may need stronger drugs, longer hospital stays, or ICU care. In some cases, treatment options run out completely. This raises the risk of complications and death, especially for newborns, older adults, and critically ill patients. Resistance also affects routine care. Surgeries, cancer treatment, dialysis,…
Tramadol has long been a go-to option for people dealing with ongoing pain. Doctors often reach for it because it seems milder than stronger opioids. But new research raises serious questions about whether the risks make it worth the prescription. This study was published in BMJ Journals. A closer look at the study Researchers dug…
Cancer of the prostate has become the leading cause of cancer diagnoses among males in the United Kingdom. Its treatment, therefore, is not without its challenges. To slow cancer growth, one of the most popular treatment methods is androgen deprivation therapy, or hormone therapy. It is a therapy that lowers testosterone levels. However, this therapy…
Highlighting the triggers, Dr. Sood says that most of these causes are temporary and manageable. However, if throat pain is persistent, severe, or accompanied by fever, difficulty swallowing, or breathing problems, it’s best to consult a healthcare professional to rule out infection or other underlying conditions. Source link
Sreenivasan was not just an actor or writer. He was a storyteller who spoke for ordinary people. Sreenivasan was born on April 6, 1956. He spent nearly 50 years in Malayalam cinema. His death happened on December 20, 2025, at the age of 69. More than 225 films, One clear voice Sreenivasan acted in more…
