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Spinal injuries can have consequences far beyond the immediate physical trauma, affecting overall health for years after the injury. Recent research research published in JAMA Network Open shows that individuals who experience traumatic spinal cord injuries (TSCI) are at a higher risk of developing serious conditions such as diabetes, high blood pressure, stroke, and high…
Diabetes is a chronic medical condition that affects how the body regulates blood sugar (glucose). Glucose is the main source of energy for cells, and its uptake depends on insulin, a hormone produced by the pancreas. When insulin production is insufficient or the body cannot use insulin effectively, glucose builds up in the bloodstream, leading…
Malaria is one of the most serious infectious diseases worldwide, caused by protozoan parasites of the Plasmodium genus. Among these, Plasmodium falciparum is the most dangerous species, leading to the most severe cases and the highest mortality, particularly in sub-Saharan Africa. The infection is transmitted primarily through the bite of an infected female Anopheles mosquito,…
Do you experience muscle cramps or spasms very frequently? Well, then its time to investigate the cause. Involuntary muscle cramps, especially in the legs, feet, or eyelids, are a warning sign of magnesium deficiency. This mineral plays a crucial role in muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. But when…
High blood pressure, also known as hypertension, is a widespread yet frequently undiagnosed condition. Often called the “silent killer,” it typically shows no obvious symptoms, meaning many individuals are unaware their blood pressure is elevated. Left unmanaged, it can lead to serious health complications such as heart disease, stroke, and kidney problems. Recognising the risk…
Brazilian social media influencer Adair Mendes Dutra Junior, widely known as Junior Dutra, has died at the age of 31 following severe complications from a cosmetic procedure. Known for his vibrant social media presence and lifestyle content, Junior had gained a large following on Instagram. His untimely death has sent shockwaves through the Brazilian beauty…
Why Vitamin B12 is so important for women Vitamin B12 is a powerhouse nutrient for women’s health. It supports energy, brain function, hormone balance, and even your heart and bones. Yet surprisingly, many women don’t get enough. Low B12 can sneak up on you and quietly affect your well-being, sometimes for years, if early signs…
