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“You have to believe in yourself when no one else does.” – Serena Williams There is something very honest about this line. Fitness journeys often begin quietly. No applause, no audience, just one decision to start.For many women, especially those balancing work, family, and health, the biggest hurdle is not ability. It is doubt. This…
NEW DELHI: Driven by structural reforms, entrepreneurial energy and a forward-looking approach to debt and development, India’s post-Covid expansion has been among the most consistent for any major economy, with expectations remaining strong for the medium term, Yann Le Pallec, president, S&P Global Ratings said on Saturday. “In our latest report, we explored how India…
Shubman Gill and Abhishek Sharma of India (Photo by Chris Hyde/Getty Images) Shubman Gill and Abhishek Sharma have emerged as one of Indian cricket’s most exciting duos, demonstrating the kind of depth that makes world cricket take notice. While Gill wields the bat with surgical precision, Abhishek attacks the ball with ruthless intent. Both have…
HAL is also the ‘Best All-round Wealth Creator’stock. (AI image) Hindustan Aeronautics or HAL has emerged as the most consistent and all-round wealth creator stock in the span of the last five years, according to a new report by Motilal Oswal Financial Services Limited. The defence Public Sector undertaking (PSU) stock has outperformed the Nifty…
RAIPUR: At 23, pacer Harshit Rana has already experienced criticism and heavy social media trolling. He has even been branded as Gautam Gambhir’s blue-eyed boy. Ahead of the third ODI between India and South Africa, Rana, while addressing the media, said he did not care about social media criticism and wanted to focus solely on…
From the bustle of Hollywood premieres to the quiet of early‑morning walks, Mindy Kaling’s transformation caught many by surprise. But the path behind her slimmer silhouette is far less dramatic than tabloids might suggest. Here’s a look at the 45-year-old actress’ grounded in moderation, movement, and a shift in mindset. What prompted the change for…
Prediabetes has become an increasingly important area of focus in public health, largely because it sits at a crossroads between normal metabolic function and type 2 diabetes. It is defined by raised blood glucose levels that fall short of the diagnostic threshold for diabetes, yet indicate a shift in how the body processes sugar. This…
Ranbir Kapoor turned a year older today. The actor is celebrating his 43rd birthday on September 28, 2025. Even in his 40s, RK has maintained a physique that not only inspires but also leaves many in awe. On the occasion of his special day, let’s take a look at his balanced diet and disciplined workout…
