The dark truth: Why your cooking oil belongs in the cupboard, not the countertop |
Sunlight triggers photo-oxidation in oils, forming free radicals that degrade fatty acids, impacting taste and nutritional value. Image Credits: Google Gemini In most modern kitchens, one will notice an elegant-looking clear bottle of golden olive or sunflower oil resting on the countertop near the stove. The bottle almost has a trophy-like look whenever sunlight beams…