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Screengrab from viral video A heartwarming video of a US vlogger gifting a new bicycle to an Indian boy has gone viral on social media, drawing praise from viewers.The vlogger, known as @jaystreazy, shared the video on Saturday with the caption “Viewers Made This Possible.” The reel, which shows him surprising the boy named Samarth,…
Every day we try to motivate ourselves by saying, ’Enough, now I will definitely improve my sleep cycle. I will go to bed by 10 PM and wake up by 5-6 AM’. But we all know what actually happens, don’t we? We hit the bed by 11 PM after wrapping up our work and then…
Fixing a disrupted sleep cycle never feels easy. Many of us sleep right before the first ray of sunlight hits, and surprisingly enough, that is where we’re mistaking. Studies suggest morning sunlight can play a crucial role in regulating the body’s circadian rhythm and thus governing the sleep-wake pattern. This means sunlight can actually fix…
Sometimes overeating isn’t just the cause of not controlling oneself, in fact, persistent stress can also lead to overeating. Studies show when cortisol is released, it increases appetite. There’s a term called ‘stress eating’, and the hormones are behind it. Similarly, sleep deprivation can also release cortisol and thus, push an individual into a phase…
Sometimes overeating isn’t just the cause of not controlling oneself, in fact, persistent stress can also lead to overeating. Studies show when cortisol is released, it increases appetite. There’s a term called ‘stress eating’, and the hormones are behind it. Similarly, sleep deprivation can also release cortisol and thus, push an individual into a phase…
Motherhood has brought Alia Bhatt not just joy but also a complete shift in lifestyle. The actress, who welcomed her daughter Raha Kapoor nearly three years ago, admitted that her body clock has changed drastically since becoming a parent. Appearing on Kajol and Twinkle Khanna’s talk show Two Much with Varun Dhawan, Alia revealed that…
Protesters clash with police as they block the road trying to disrupt the twenty-first stage of the Spanish cycling race La Vuelta, from Alalpardo to Madrid, Spain, Sunday, Septeber 14, 2025. (AP) Pro-Palestinian protests on Sunday forced the cancellation of the final stage of the Vuelta a España in Madrid, with Danish cyclist Jonas Vingegaard…
