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Top neurologist shares 3 everyday habits that damages our brain cells over time

Avoid starting to smoke, as this practice, over time, can lead to other irreversible health issues as well. If you feel the urge to drink something, opt for heart and brain-friendly options to drink, not alcohol Maintain a regular sleep schedule, and make the environment sleep-friendly. Exercise, reading, puzzles, and social engagement have been shown…

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How air pollution damages your skin: Know the skin problems and ways to prevent them |

Air pollution has become more than an environmental issue, it’s a growing threat to skin health. Every day, your skin serves as the first line of defence against pollutants from traffic fumes, industrial emissions, and household chemicals. These tiny particles can deeply penetrate the skin, speeding up ageing, causing inflammation, and worsening issues like acne,…

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High blood sugar slowly damages your feet causes symptoms and science behind diabetic foot ulcers.jpg

High blood sugar slowly damages your feet: Causes, symptoms and science behind diabetic foot ulcers |

Diabetic foot is one of the most serious and yet preventable complications of diabetes mellitus. It develops when prolonged high blood sugar levels damage the nerves and restrict blood flow, making the feet vulnerable to infections and ulcers. If left untreated, these ulcers can worsen and lead to gangrene or even amputation.Diabetes is rising at…

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How high blood sugar damages your heart and blood vessels over time what you can do about it.jpg

How high blood sugar damages your heart and blood vessels over time; what you can do about it |

Living with diabetes requires more than just managing blood sugar; it’s about protecting your whole body, especially your heart. Many people don’t realise that diabetes can damage blood vessels and nerves that keep the heart and brain healthy. When blood sugar stays high for long periods, it can make arteries stiff or narrow, increasing the…

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Obese people are at a higher risk of Alzheimer’s: Know how excess weight damages the brain |

Obesity is often associated with heart disease, diabetes, and joint problems, but its impact doesn’t stop there. Growing evidence suggests that being overweight, particularly in midlife, can also increase the risk of developing Alzheimer’s disease, a progressive brain disorder that affects memory and cognition. The connection between body weight and brain health is complex, involving…

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Abhishek Bachchan and Aishwarya Rai Bachchan sue YouTube: Couple seek Rs 4 crore in damages over explicit Deepfakes, AI depictions of Ash with Salman Khan |

After being granted protection of their personality and publicity rights, Bollywood actors Abhishek Bachchan and Aishwarya Rai Bachchan have filed separate lawsuits in the Delhi High Court against YouTube and its parent company Google. According to court filings as reported by Reuters, the star couple is seeking $450,000 (approximately Rs 4 crore) in damages, along…

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