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World Sleep Day Ranchi: Doctors Debunk Myths, Stress Importance of Good Sleep Hygiene | Ranchi News

Ranchi: On World Sleep Day, observed this year with the slogan “Sleep well, live better”, doctors in Ranchi stressed that good sleep is essential for people of all ages and warned against common myths, unhealthy habits, and self-medication.Dr Nishant Goyal, professor of psychiatry at the Central Institute of Psychiatry, said the belief that elderly people…

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Non-smokers beware: Doctors debunk deadliest misconceptions on World COPD Day

Chronic Obstructive Pulmonary Disease (COPD) is no longer an illness confined to smokers or older adults, and leading pulmonologists across India are raising the alarm. With rising pollution levels, changing lifestyles, and growing exposure to environmental toxins, COPD is emerging much earlier and in people who have never touched a cigarette. To understand the shifting…

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