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Not BMI, not weight, but this factor determines how long you will live, says Harvard trained doc |

Saurabh Sethi, a leading Gastroenterologist, trained at Harvard and Stanford, recently on his IG handle, revealed that it is not BMI or weight that predicts longevity, it is in fact, strong legs. He also added that after 40, declining leg strength raises your risk of falls, fractures, loss of independence, and higher mortality. Let’s dig…

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Quote of the day by Lou Holtz: “Ability is what you’re capable of doing. Motivation determines…”

Image Credit: Drew Angerer/ Getty Images Lou Holtz is one of the most respected figures in American football, best known for his remarkable coaching career and his ability to inspire both athletes and audiences. Born in 1937, Holtz coached several college teams and led the University of Notre Dame to a national championship. Throughout his…

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