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AR Rahman stunned fans at his Chennai concert, announcing a 40-day digital detox to focus on Nitesh Tiwari’s ‘Ramayana’. The break targets the March 2026 cast event starring Ranbir Kapoor (Ram), Sai Pallavi (Sita), Yash (Raavan), Sunny Deol (Hanuman). Two-part Diwali release ahead; more projects like ‘Moon Walk’ loom. A.R. Rahman stunned fans with a…
Detox Myths Busted: Why Juice Cleanses Don’t Work and What Actually Heals Your Liver and Gut In today’s wellness landscape, buzzwords like “detox”, “cleanse” and “liver flush” are everywhere but often divorced from biological reality. Health experts assert that true detoxification is not about gimmicks or extreme cleanses, it is about lifestyle habits that support…
Cardiologist Dr. Jack Wolfson, with over 25 years of active practice, has one question that will raise your eyebrows: Did you sleep on poison last night? Although that does sound shocking, his message brings to light one very critical consideration about health which many of us fail to recognize-the timing of when you shower and…
In a world where swipes decide relationship status and a couple of clicks offer home deliveries, Ed Sheeran decided his life would be a digital detox. Recently, the 34-year-old revealed that he learned about his long-time friend Taylor Swift’s engagement through social media, just like every other fan or netizen. The statement raised a couple…
There are numerous cruciferous vegetables available in the market, but one of the most powerful amongst them is Broccoli sprouts, which is loaded with antioxidants and good fiber. It is one of the easiest vegetables to add to your routine, and can even support cancer prevention. These tiny greens are packed with unique plant compounds…
Your liver is one of the most vital organs in the body, responsible for more than 500 essential functions, from filtering toxins and breaking down fats to regulating blood sugar and storing nutrients. Despite working tirelessly every day, the liver often goes unnoticed until it starts showing signs of distress. The good news is that…
Our kidneys play a crucial role in keeping our bodies healthy. As vital organs, they filter out waste, balance fluids, and help regulate blood pressure, all while supporting overall metabolism. However, today’s busy lifestyle, combined with processed foods and insufficient water intake, can put extra strain on them. The good news is that taking care…
Forget fancy detox teas or expensive supplements because the secret to better gut and liver health may already be in your kitchen. Dr Saurabh Sethi, an AIIMS-trained gastroenterologist with experience at Harvard and Stanford, recently shared eight everyday vegetables that can naturally boost digestion and support liver function. These simple foods do more than just…
A cruciferous vegetable, such as broccoli, broccoli sprouts, kale, arugula, cauliflower, or sauerkraut. These vegetables support liver detox enzymes and bile production.A serving of meat, such as chicken. Meat provides essential amino acids, B vitamins, and iron, all of which aid in glutathione production—the body’s primary intracellular antioxidant. Source link
Castor oil, extracted from the seeds of the Ricinus communis plant, is a versatile natural remedy valued for its health and beauty benefits. Rich in ricinoleic acid, omega-6 and omega-9 fatty acids, and vitamin E, it provides anti-inflammatory, healing, and moisturising properties. Commonly used in hair care, castor oil promotes growth, strengthens follicles, and reduces…
