April 2, 2026

Diet

129879431.jpg

‘On pure vegetarian diet’: Ram Charan maintained ‘Peddi’ physique even during Ayyappa Deeksha, Buchi Babu Sana reveals | Telugu Movie News

contact@dailyupdatesindia.com03 mins

Ram Charan dedicated eight months to an intense physical and spiritual transformation for his upcoming film ‘Peddi’. Director Buchi Babu Sana revealed the actor trained daily, focusing on body language and attitude alongside building muscle. Charan maintained his peak fitness on a pure vegetarian diet during his Ayyappa Deeksha, showing remarkable discipline. This commitment has…

Read More
129339566.jpg

Sugar Cravings: Craving sugar all the time? Endocrinologist explains how hormones, blood sugar swings and diet imbalances trigger it and simple ways to control the cravings |

contact@dailyupdatesindia.com06 mins

Sugar cravings can be a window into your body’s underlying issues rather than merely a sign of indulgence. When your blood sugar levels fluctuate or hormones like insulin and cortisol are in disarray, those sweet cravings can intensify. Additionally, if you’re missing out on essentials like protein, fiber, or healthy fats, you’re more likely to…

Read More
129143114.jpg

‘Salman Khan only eats home food’: When the actor’s fitness trainer revealed his diet, adding ‘biryani is his cheat meal’ | Hindi Movie News

contact@dailyupdatesindia.com03 mins

Salman Khan attributes his remarkable fitness to wholesome meals crafted by his mother. Emphasizing moderation, his typical day includes nourishing porridge, protein-rich eggs, vibrant fruits, and lean meats. When gearing up for intense action scenes, he strategically cuts back on calories, yet he always looks forward to a weekly biryani treat that keeps his spirit…

Read More
Victor wembanyama39 personal life.jpg

Victor Wembanyama: How tall is Wemby? A look into San Antonio Spurs star Victor Wembanyama’ personal life, diet, business and investments and more | NBA News

contact@dailyupdatesindia.com03 mins

Victor Wembanyama’ personal life (Image via NBA) The outstanding center and Rookie of the Year for the San Antonio Spurs is Victor Wembanyama. But Wembanyama’s second year was abruptly cut short when he was diagnosed with a blood clot in his shoulder. However, according to Celebrity Net Worth, he has an astounding net worth of…

Read More
128723063.jpg

‘Saw a study two days ago’: Health secretary RFK Jr claims keto diet can ‘cure’ schizophrenia, draws flak

contact@dailyupdatesindia.com03 mins

Health secretary Robert F Kennedy Jr has faced criticism after saying he recently saw a study showing that a ketogenic diet can cure schizophrenia. Mental health experts say there is no strong evidence to support calling the diet a cure.While promoting his new food pyramid, which encourages people to eat more red meat and dairy,…

Read More
Diabetes diet alert expert reveals these common foods spike your blood sugar more than sugar itself.jpg

Diabetes diet alert: Expert reveals these common foods spike your blood sugar more than sugar itself |

contact@dailyupdatesindia.com04 mins

Diabetes, at its core, is about how your body handles glucose. In type 1 diabetes, the pancreas produces little or no insulin. In type 2, the body can’t use insulin effectively. That’s where food comes in. Every meal you eat, especially rich in carbs, triggers a response. When most people hear “carbs” and “diabetes” in…

Read More
126405930.jpg

Yash’s fitness secrets revealed; Inside ‘Toxic’ actor’s strict daily diet; Why he trains twice a day | Kannada Movie News

contact@dailyupdatesindia.com03 mins

Yash’s unwavering commitment to a disciplined lifestyle enhances his electrifying on-screen charisma. His meticulous daily regimen, featuring hearty breakfasts packed with carbohydrates, protein-packed shakes, and rigorous double workout sessions, prepares him for high-octane films like ‘Toxic’. Yash is known for his strong screen presence and fit body. Behind that look is a very strict and…

Read More